:: Volume 4, Issue 12 (12-2016) ::
NPWJM 2016, 4(12): 133-139 Back to browse issues page
Effect of 8 weeks of resistance training with cinnamon supplementation in obese men glycemic index
Abstract:   (1683 Views)

Introduction: One of the causes of diabetes are obesity, on the other hand do resistance training increases insulin action in skeletal muscle and improves glucose tolerance.

 Materials and Methods: In this study was to investigate the effects of resistance training along with glycemic indices using cinnamon on obese men, 40 young men and obese people were randomly divided into 4 groups (supplements, practice, practice + Supplement control) groups. Supplementation and exercise + 3 capsules daily supplement of 380 mg for 8 weeks received cinnamon, exercise group and the controlchr('39')s taking placebo. Of all the subjects before and after the 8 week study protocol for measuring blood glucose and insulin levels and insulin resistance index, blood samples were taken. Data were analyzed with ANOVA andT-test.

Results: Glucose and insulin resistance exercise group and exercise + supplement and complement lower than the control group, but there was no significant difference among the four groups.

Conclusion: Resistance training alone with cinnamon and also taking cinnamon supplements alone will not affect the glycemic index.

Keywords: Resistance training, glycemic index, cinnamon supplements, Obese Men
Full-Text [PDF 576 kb]   (1356 Downloads)    
Type of Study: Research | Subject: Special
Received: 2017/07/14 | Accepted: 2017/07/14 | Published: 2017/07/14


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Volume 4, Issue 12 (12-2016) Back to browse issues page